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Strength Training, Speed Training and Sports Nutrition for athletics
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Wednesday Jun 22, 2016
Wednesday Jun 22, 2016
ASAP Podcast with Ohio State Football Sports Nutrition/ Dietitian Sean McMickle.
In this podcast we discussed:
- path to becoming a sports dietitian
- How to eat like a Buckeye Football Player
- Great foods to help you recover from training sessions
- Protein
- Fats
- Sugar!
- Smoothie recipe!
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