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Strength Training, Speed Training and Sports Nutrition for athletics
Episodes
Sunday Jan 25, 2015
Sunday Jan 25, 2015
Tuesday Nov 04, 2014
Tuesday Nov 04, 2014
If the strength coaching profession has a John Wooden...he goes by the name: Ken Mannie, and he's in East Lansing, Michigan prepping one of college football's top programs,the Michigan State Spartans.He's a big deal up there.... big enough that the head football coach, Mark Dantonio refers to Mannie as "the heart and soul of Spartan Football."
Sunday Oct 05, 2014
Sunday Oct 05, 2014
Coach John Philbin of The Washington Nationals also was involved in developing an over weighted bat training device that helps to increase bat speed and train the athlete to bring the bat through the strike zone more efficiently and in a straighter line.. It's an aluminum bat for youth players, high school and college athletes. It's called the SWINGXP. And it has endorsement as the Official Training Bat of USA Baseball.
Sunday Oct 05, 2014
Sunday Oct 05, 2014
The Washington Nationals won the National League East Division Championship this season, winning 96 ballgames. So, ASAP caught up with the team's strength and conditioning coach, Joh Philbin for this podcast. Philbin, in his 6th year with the 'Nats, has an interesting career...even having a stint as an Olympic Bobsledder! He has also introduced some new concepts to the Nationals in their training program and continues to improve upon strength training for baseball...even while playing a season of 162 regular season contests.
Coach Philbin also was involved in developing an over weighted batting training device that helps to increase bat speed and train the athlete to bring the bat through the strike zone more efficiently and in a straighter line.. It's an aluminum bat for youth players, high school and college athletes. It's called the SWINGXP. And it has endorsement as the Official Training Bat of USA Baseball.
Tuesday Sep 09, 2014
Tuesday Sep 09, 2014
We were able to catch up with the Jose Antonio in Columbus, Ohio at the EAS-Sports Nutrition Symposium. Dr. Antonio gave a well received lecture on sports nutrition supplementation...and the practical application and interpretation of scientific literature. Jose is a very candid speaker with interesting stories and definitely practices what he preaches! In fact, he's Co-Editor in Chief of the Journal of the International Society of Sports Nutrition.
In this podcast, we discussed primarily Creatine...what it is... how it's used as a supplement.
Tuesday Aug 19, 2014
Friday Jun 20, 2014
Friday Jun 20, 2014
Ted Lambrinides on the Rocky Boiman Radio Show ESPN1530 Cincinnati. Ted and Rocky talk about the college training facility boon going on nationwide
Tuesday Jun 17, 2014
Tuesday Jun 17, 2014
ASAP Podcast: Northwestern University Football Strength with Coach Jay Hooten
Here is our ASAP Podcast with the Head Strength & Conditioning Coach of Northwestern University Wildcat Football
Saturday Jun 14, 2014
Saturday Jun 14, 2014
ASAP Podcaster Ed Cicale and ASAP Sports Science Director Ted Lambrinides visited the West Virginia Mountaineers' Strength Training Program for this podcast
Saturday Jun 14, 2014
Saturday Jun 14, 2014
ASAP Podcaster Ed Cicale and ASAP Sports Science Director Ted Lambrinides visited the West Virginia Mountaineers' Strength Training Program for this podcast
Monday Jun 09, 2014
Monday Jun 09, 2014
Former longtime NFL strength coach Kim Wood is having his fourth FOOTBALL STRENGTH CLINIC in Cincinnati on June 27/28th of 2014. In this episode Coach Wood discusses everything you neeed to know about attending this annual event!
Sunday Jun 01, 2014
Sunday Jun 01, 2014
The ASAP Podcast with The University of Arizona Basketball Strength Coordinator Coach Chris Rounds
Friday May 16, 2014
Friday May 16, 2014
Before spring ball started at the University of Tennessee Strength Clinic, we checked in with the Head Strength & Conditioning Coach Dave Lawson.
Sunday May 11, 2014
Sunday May 11, 2014
This ASAP Podcast with Guest Dan John was recorded in Ann Arbor, Michigan at the 2014 University of Michigan Strength & Conditioning Clinic. Dan joined ASAP Podcaster Ed Cicale for this episode and discussed large group training along with information on his background and website.
Sunday May 04, 2014
Sunday May 04, 2014
This ASAP Podcast, is with Aegis Shield Scientific Director Dr Bob Murray. Dr Murray previously served as director of the Gatorade Sports Science Institute (GSSI) where he oversaw university-based research in exercise science and sports nutrition. An author of numerous publications in scientific texts and journals, Dr Murray is a Fellow of the American College of Sports Medicine and served on the ACSM Board of Trustees.
Saturday May 03, 2014
Saturday May 03, 2014
This ASAP Podcast is with renowned speed coach Tom Shaw. Coach Shaw has worked with a multitude of athletes that includes some of the fastest athletes on the planet! Names like Deion Sanders, Ike Taylor, Chris Johnson (4.24) and Dri Archer (4.26)
ASAP Video and Blogpost by Ed Cicale
All Rights Reserved ASAP~ Athletic Strength And Power
Saturday May 03, 2014
Saturday May 03, 2014
A few weeks ago, Strength Coach Dave Lawson at The University of Tennessee, had several quality coaches and presenters at his UT Football Strength Clinic. Mike Gentry of Virginia Tech shared some very useful information on the strength coaching profession for this ASAP Podcast episode. Coach Gentry, who has been coaching for over thirty years, has also co-authored a new book, with Tony Caterisano, entitled "The Ultimate Guide to Physical Training for Football."