The Kim Wood April 2015 Podcast

April 1, 2015

Do you have a vintage 1905 barbell in your kitchen? Kettle bells right next to them... strength training equipment throughout your home? Well, if you're the retired Cincinnati Bengal Strength Coach Kim Wood, you do! Football and strength training have been intertwined into his life. He spent thirty years training NFL Players.... lived the life.... working for Paul Brown....Forrest Gregg... Dick LeBeau Sam Wyche! Super Bowls. The whole deal.

After having lunch at The Proud Rooster, a chicken place restaurant in the University of Cincinnati campus area, we headed back to his huge English Tudor home to record this podcast. The house contains some of the most hard to find and vintage strength training artifacts known to mankind. Coach Wood was also one of three co-founders of the Hammer Strength fitness training equipment. Strength training equipment, especially the older stuff, fascinates him. And, so does the National Football League! 
Checkout the podcast for some talk on training...his days with Paul Brown and the Bengals.... and some current chat on the NFL. He's basically an NFL Insider and knows tons about the daily grind of football.
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Michigan State Strength & Conditioning Coach Ken Mannie: Program Philosophy

November 4, 2014

If the strength coaching profession has a John Wooden...he goes by the name: Ken Mannie, and he's in East Lansing, Michigan prepping one of college football's top programs,the Michigan State Spartans.He's a big deal up there.... big enough that the head football coach, Mark Dantonio refers to Mannie as "the heart and soul of Spartan Football."

Just check out the podcast and you'll see why! 
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Baseball Strength Training: The SWINGXP with Coach John Philbin Washington Nationals

October 5, 2014

Coach John Philbin of The Washington Nationals also was involved in developing an over weighted bat training device that helps to increase bat speed and train the athlete to bring the bat through the strike zone more efficiently and in a straighter line.. It's an aluminum  bat for youth players, high school and college athletes. It's called the SWINGXP. And it has endorsement as the Official Training Bat of USA Baseball.

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Washington Nationals Baseball Strength Podcast with John Philbin

October 5, 2014

The Washington Nationals won the National League East Division Championship this season, winning 96 ballgames.  So, ASAP caught up with the team's strength and conditioning coach, Joh Philbin for this podcast. Philbin, in his 6th year with the 'Nats, has an interesting career...even having a stint as an Olympic Bobsledder! He has also introduced some new concepts to the Nationals in their training program and continues to improve upon strength training for baseball...even while playing a season of 162 regular season contests. 

Coach Philbin also was involved in developing an over weighted batting training device that helps to increase bat speed and train the athlete to bring the bat through the strike zone more efficiently and in a straighter line.. It's an aluminum  bat for youth players, high school and college athletes. It's called the SWINGXP. And it has endorsement as the Official Training Bat of USA Baseball.

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ASAP Podcast with Jose Antonio PhD; Creatine & Nutrition Supplementation

September 9, 2014

We were able to catch up with the Jose Antonio in Columbus, Ohio at the EAS-Sports Nutrition Symposium. Dr. Antonio gave a well received lecture on sports nutrition supplementation...and the practical application and interpretation of scientific literature. Jose is a very candid speaker with interesting stories and definitely practices what he preaches! In fact, he's Co-Editor in Chief of the Journal of the International Society of Sports Nutrition.

In this podcast, we discussed primarily Creatine...what it is... how it's used as a supplement.

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Ted Lambrinides on the Rocky Boiman Radio Show ESPN1530 Cincinnati

June 20, 2014

Ted Lambrinides on the Rocky Boiman Radio Show ESPN1530 Cincinnati. Ted and Rocky talk about the college training facility boon going on nationwide

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ASAP Podcast: Northwestern University Football Strength with Coach Jay Hooten

June 17, 2014

ASAP Podcast: Northwestern University Football Strength with Coach Jay Hooten

Here is our ASAP Podcast with the Head Strength & Conditioning Coach of Northwestern University Wildcat Football

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West Virginia Mountaineers Basketball Strength Training

June 14, 2014

ASAP Podcaster Ed Cicale and ASAP Sports Science Director Ted Lambrinides visited the West Virginia Mountaineers' Strength Training Program for this podcast

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West Virginia Mountaineers Basketball Strength Training

June 14, 2014

ASAP Podcaster Ed Cicale and ASAP Sports Science Director Ted Lambrinides visited the West Virginia Mountaineers' Strength Training Program for this podcast

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Strength Coach Kim Wood Podcast: Discusses his upcoming clinic!

June 9, 2014

Former longtime NFL strength coach Kim Wood is having his fourth FOOTBALL STRENGTH CLINIC in Cincinnati on June 27/28th of 2014. In this episode Coach Wood discusses everything you neeed to know about attending this annual event!


Also Check out his informational site: 

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ASAP Podcast with Arizona Wildcats’ Strength Coach Chris Rounds

June 1, 2014

The ASAP Podcast with The University of Arizona Basketball Strength Coordinator Coach Chris Rounds

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ASAP Podcast Episode #167 with Univ of Tennessee Vols Strength Coach Dave Lawson

May 16, 2014

Before spring ball started at the University of Tennessee Strength Clinic, we checked in with the Head Strength & Conditioning Coach Dave Lawson. 

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ASAP Podcast with Lift & Throws Coach Dan John

May 11, 2014

This ASAP Podcast with Guest Dan John was recorded in Ann Arbor, Michigan at the 2014 University of Michigan Strength & Conditioning Clinic. Dan joined ASAP Podcaster Ed Cicale for this episode and discussed large group training along with information on his background and website.podcast.png

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ASAP Podcast Dr Bob Murray, Aegis Shield Scientific Director

May 4, 2014

This ASAP Podcast,  is with Aegis Shield Scientific Director Dr Bob Murray. Dr Murray previously served as director of the Gatorade Sports Science Institute (GSSI) where he oversaw university-based research in exercise science and sports nutrition. An author of numerous publications in scientific texts and journals, Dr Murray is a Fellow of the American College of Sports Medicine and served on the ACSM Board of Trustees. 

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ASAP Podcast with Speed Performance Coach Tom Shaw

May 3, 2014

This ASAP Podcast is with renowned speed coach Tom Shaw. Coach Shaw has worked with a multitude of athletes that includes some of the fastest athletes on the planet! Names like Deion Sanders, Ike Taylor, Chris Johnson (4.24) and Dri Archer (4.26) 

ASAP Video and Blogpost by Ed Cicale
All Rights Reserved ASAP~ Athletic Strength And Power  0

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ASAP Podcast with Virginia Tech Strength Coach Mike Gentry

May 3, 2014

PodcastA few weeks ago, Strength Coach Dave Lawson at The University of Tennessee, had several quality coaches and presenters at his UT Football Strength Clinic. Mike Gentry of Virginia Tech shared some very useful information on the strength coaching profession for this ASAP Podcast episode. Coach Gentry, who has been coaching for over thirty years, has also co-authored a new book, with Tony Caterisano, entitled "The Ultimate Guide to Physical Training for Football."

  The-Ultimate-Guide-to-Weight-Training-for-Football-P11078601  VT

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Podbean.com - superior podcast hosting.

May 3, 2014

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